The simplicity and minimalism of Japanese cuisine never cease to amaze me. Particularly with traditional kaiseki, sauces and spices practically don't exist. Instead of flavoring the ingredients in a dish with external condiments, ingredients are chosen for their own intrinsic flavors. This ingredient-focused approach took a bit of getting used to; in fact the first time I tried kaiseki, I didn't like it. I thought the flavors were dull, repetitive, and boring. But the more I ate it and the longer I spent in Japan, the more I began to appreciate it. My barometer of flavor reset. Instead of loud spicy Thai cuisine full of spices and herbs, or very sweet and sticky Shanghainese cusine, Kaiseki lies flat in the middle: nothing too sweet, salty, or sour. It is a cuisine of modesty and humility where the natural flavors of the ingredients are put on a pedestal to shine.